GymGoal 9.4.3

Praised by professionals and trainers as a highly capable and versatile workout planner and tracker, GymGoal stands out among its competitors.

• The app accommodates any routine and workout, making it the only one of its kind.
• It effectively organizes your workouts and helps you achieve your strength, muscle size, or weight loss goals. Furthermore, it empowers you with knowledge, revolutionizing your workouts.
• GymGoal's excellence has been recognized by renowned publications such as The New York Times, Consumer Reports, and The Daily.

Features:

• 390 exercises complete with animations and step-by-step instructions.
• Attach text, images, animated GIFs, and YouTube clips to any exercise.
• Choose from 67 workout routines.
• A flexible tracking system for various workout types including strength, cardio, plyometrics, stretching workouts, circuit training, Tabata, and more. It supports supersets, freeform notes, and other advanced functions. You also have complete control over your workout history.
• The optimized workout logging screen allows for fast data entry. It is feature-rich and lets you copy data from the history, add new exercises, images, videos, and start timers - all from within this screen.
• Bodyweight and assisted-weight exercises automatically account for your body weight.
• GymGoal calculates your One Rep Max for every exercise.
• The workout history by muscle feature highlights muscles that you might be neglecting in your routine.
• Weekly and rotating schedules support up to 4 workout sessions per day.
• Track body measurements and use additional custom trackers.
• The body fat tracking module is best-in-class, featuring a calculator, several skinfold (caliper) methods, direct entry, tracking of every method and individual skinfolds, and explanations of results. In addition, GymGoal offers One-rep Max, BMI, BMR, TDEE, Target Heart Rate calculators, and progress tracking.
• Apple Watch support.
• Automatic two-way syncing of BMI, BMR, Body Fat, weight, and height with Apple Health. It also exports burned calories to Apple Health.
• GymGoal doesn't require an internet connection as everything is stored locally on your device. However, you have the option to back up your data to the server or email it. You can also copy your data between iPhones and other supported devices. Moreover, you have the ability to review and print workout logs, measurements, routines, and schedules by emailing them. Workout logs can also be opened in Excel.
• The app supports up to 3 user accounts.

Pro Features (available with auto-renewable subscription):

• Gain access to 50 user accounts with a subscription.
• Create unlimited custom exercises and routines. Without a subscription, you can still utilize all pre-made routines and create one custom routine.
• Track your heart rate using Apple Watch or any Bluetooth 4 device.
• Take advantage of GPS tracking.
• Access stretching and plyometric exercises.
• Experience two-way syncing with RunKeeper and MapMyFitness for both cardio and strength workouts.

You can rely on GymGoal:

• GymGoal has been available in the App Store since 2008 and has garnered a user base of over a million people, including beginners, professional athletes, trainers, and even schools.
• Many users have 9 years' worth of detailed workout history stored in GymGoal without experiencing any performance issues.
• Updates will not result in loss of routines, schedule, or workout history. Even if your iPhone breaks, you can restore your data from the server backup.

Subscription terms:

• The auto-renewable subscription enables access to the aforementioned PRO FEATURES.
• Payment will be charged to your iTunes Account upon confirmation of purchase.
• Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period.
• Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified.
• You can manage subscriptions and turn off auto-renewal by going to your Account Settings after purchase.

Terms of use: http://gymgoal.com/terms.html

We offer two options for subscription length:

• 3 months: $0.99 USD, charged every 3 months
• 1 year: $2.99 USD, charged yearly